Reverse Your Fatty Liver Kale & Brussel Sprout Salad
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Course: Main Course, Salad
Servings: 6
Prepare Brussel Sprouts
Trim brussel sprouts and slice lenthwise into 2-3 slices each (1/4 of an inch per slice). Leave small one halved. Add sliced brussel sprout and garlic clove to a bowl. Drizzle olive oil and generous 2-3 pinch of salt & black pepper.
Add brussel sprouts to headed skillet, in a single layer as much as possible. Let cook on high heat for 2 minutes or until the side touching the pan is caramelized.
Stir with spatula.
Transfer pan to preheated oven and roast for 10 minutes.
Stir sprouts with spatual once more after 5 minutes.
Remove from oven after 5 more minutes and set aside.
Prepare Kale Salad
In a wide salad serving bowl, toss kale with salad dressing.
Toss with sliced apples, scallion (if using), and dried blueberries.
Top with crispy roasted brussel sprouts.
Serve & enjoy!