Reverse Your Fatty Liver Eggplant Tomato Pasta Dinner
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Servings: 4 Servings
- 1 large eggplant skin on, seeded and cut into small cubes
- 4 Tbsp Bragg Organic Extra Virgin Olive Oil, separated
- 1 medium onion minced
- 2 cloves garlic minced
- 1 Tbsp fresh basil chopped
- 1 Tbsp fresh flat leaf parsley chopped
- 1 lb package high fiber pasta of choice
- 2 Tbsp apple cider vinegar
- 2 cup canned tomato sauce
- 1/2 tsp salt
- 1/4 tsp red pepper flakes
Preheat oven to 400* .
Pile the eggplant on a baking sheet and drizzle with 2 Tbsp of the oil. Mix around with your fingertips then spread out.
Cook for 25 minutes or until eggplant is lightly browned. Toss halfway through cooking time.
Cook the pasta according to the package directions.
While the eggplant and pasta is cooking, heat a large frying pan over medium heat.
Add the remaining 2 Tbsp oil and onion and cook till browned.
Add the garlic and cook for 1 minute.
Add the apple cider vinegar, tomato sauce, basil and parsley. Heat to simmer then remove from heat. Set aside.
Once pasta and eggplant are done, return the sauce mix pan, back to the stove and turn on medium heat.
Add the eggplant to the sauce, and the salt and red pepper flakes. Heat till simmering again.
Add drained, hot pasta to a large serving bowl and pour on the sauce. Toss to combine.
Garnish with the more fresh basil and parsley if desired, and enjoy!