Reverse Your Fatty Liver Broccoli, Chickpea & Avocado Pitas
Prep Time: 20 minutes minutes
Cook Time: 5 minutes minutes
Servings: 4 Sandwiches
- To Prepare the Broccoli Chickpea Salad:
- 1 bunch broccoli florets sliced thin
- 1 can(15 ounces) chickpeas(drained)
- 1/3 cup oil-packed sun-dried tomatoes(rinsed and chopped)
- 1/3 cup thinly sliced Kalamata olives
- 1/3 cup finely chopped red onion
Lemon Dressing
- 1/4 cup olive oil
- 1 1/2 tsp Dijon mustard
- 2 Tbsp fresh lemon juice
- 1 1/2 tsp honey
- 1 clove minced garlic
- 1/4 tsp salt
- 1 pinch red pepper flakes
Additional
- 4 whole grain pita breads
- 2 medium avocados(mashed)
- Salt to taste
To prepare the broccoli chickpea salad:
To prepare the lemon dressing:
In a small bowl, combine the ingredients listed in the lemon dressing list.
Whisk the ingredients together until emulsified.
Add additional salt if necessary. The dressing should be a little tart. Add a little more honey or lemon juice, to balance the flavors.
Pour the dressing over the broccoli chickpea salad and toss to combine.