Name: Reverse Your Fatty Liver Wraps
Prep time: 10 min
Total time: 10 min
Ingredients: Sprouted grain tortillas; Red or green leaf, butter, romaine lettuce, or collard green leaves; Pesto; Hummus; Salsa; Cooked brown rice, wild rice or quinoa; Your favorite raw or cooked vegetables, fruits, berries, seeds and nuts; Your favorite beans and legumes

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Reverse Your Fatty Liver Wraps

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Prep Time 10

Total Time 10

Course Main Course

Ingredients

Sprouted grain tortillas
Red or green leaf, butter, romaine lettuce, or collard green leaves
Pesto
Hummus
Salsa
Cooked brown rice, wild rice or quinoa
Your favorite raw or cooked vegetables, fruits, berries, seeds and nuts
Your favorite beans and legumes

Instructions

Cook your vegetables or use them raw
Mix and match any of the above healthy food items and wrap them in tortillas or greens
Add healthy seeds, nuts, spices, or herbs
Enjoy!