Name: Reverse Your Fatty Liver Tomato and Lentil Soup
Prep time: 15 min
Cook time: 30 min
Ingredients: 4 1/2 cup water; 2/3 cup dry brown lentils(rinsed); 1 medium onion(diced); 4 medium carrots(peeled and sliced); 1 6 oz can tomato paste; 1 Tbsp brown sugar; 2 Tbsp fresh parsley(minced); 1 Tbsp white vinegar; 1 tsp garlic salt; 1/2 tsp thyme(dried); 1/4 tsp each of dill weed, tarragon and pepper.

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Reverse Your Fatty Liver Tomato and Lentil Soup

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Prep Time 15

Cook Time 30

Servings 6 Servings

Ingredients

4 1/2 cup water
2/3 cup dry brown lentils(rinsed)
1 medium onion(diced)
4 medium carrots(peeled and sliced)
1 6 oz can tomato paste
1 Tbsp brown sugar
2 Tbsp fresh parsley(minced)
1 Tbsp white vinegar
1 tsp garlic salt
1/2 tsp thyme(dried)
1/4 tsp each of dill weed, tarragon and pepper.

Instructions

Combine water, lentils, onions and carrots in a large soup pot.
Bring to a boil.
Cover and reduce heat.
Simmer for 20-25 minutes until lentils and vegetables are tender.
Add remaining ingredients and return to a boil.
Reduce heat and simmer uncovered for 5 more minutes; then serve.