Reverse Your Fatty Liver Quinoa Stuffed Bell Peppers

Reverse Your Fatty Liver Quinoa Stuffed Bell Peppers

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Main Course
Servings: 6

Ingredients

Instructions

  • Preheat over to 375 or set up air fryer to 375.
  • In a medium size pan, add water, quinoa, chili powder, cumin and salt.
  • Bring to boil, cover and reduce heat to low and simmer for 15 minutes.
  • Remove from heat, let cool about 5-7 minutes.
  • Add in corn & black beans, mix to combine.
  • Taste for seasoning adding salt or other spices to your liking.
  • Slice bell peppers in half and remove seeds.
  • Place bell peppers on baking sheet lined with parchment paper.
  • Fill each half with quinoa.
  • Place sheet in oven or each bell pepper in your air fryer.
  • Bake for 20 minutes, or until peppers are just al dente and nearly soft.
  • Serve with sliced avocado and a sprinkle of chopped cilantro.
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