Name: Reverse Your Fatty Liver Moroccan Lentil Stew
Prep time: 15 min
Cook time: 25 min
Ingredients: 2 cups Arrowhead Mills Organic Red Lentils; 5 cups water or vegatable stock; 1 cup diced carrots; 1 cup diced pepper (seeded); 1 cup diced onion; 1 cup diced celery; 1 can diced tomatoes; 3 cloves garlic; 2 tbsp Bragg Organic Extra-Virgin Olive Oil; 1 tsp Anthony's Organic Tumeric Root Powder; 1 tsp Anthony's Organic Ground Ginger Root; 2 tsp Frontier Co-Op Cumin Seed Ground; 2 tsp Frontier Co-Op Coriander Seed Ground; Salt & Pepper to Taste

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Reverse Your Fatty Liver Moroccan Lentil Stew

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Prep Time: 15

Cook Time: 25

Course: Main Course

Servings:

Ingredients

2 cups Arrowhead Mills Organic Red Lentils
5 cups water or vegatable stock
1 cup diced carrots
1 cup diced pepper (seeded)
1 cup diced onion
1 cup diced celery
1 can diced tomatoes
3 cloves garlic
2 tbsp Bragg Organic Extra-Virgin Olive Oil
1 tsp Anthony's Organic Tumeric Root Powder
1 tsp Anthony's Organic Ground Ginger Root
2 tsp Frontier Co-Op Cumin Seed Ground
2 tsp Frontier Co-Op Coriander Seed Ground
Salt & Pepper to Taste

Instructions

Soak the lentils for 24-48 hours, longer is better.
When ready to cook, add to water or stock in a large pot and bring to boil.
Cover and set burner to low.
In a separate pan, add spices, oil, carrots, pepper, onion, and celery, and cook until onion is translucent (about 5 minutes).
When lentils are s oft, mix everything together and cook for an additional 15-20 minutes.

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