Reverse Your Fatty Liver Liver-Loving Applesauce
Ingredients
- 3 lbs apples, peeled and sliced
- 1/4 cup water
- 1 tsp fresh lemon juice
- honey or stevia, to taste (optional)
- 2 tbsp coconut oil
- 2 tbsp cinnamon
- 1/2 tsp ground cloves
Instructions
- Preheat your oven at 425°F
- Layer a large baking dish with the apples
- Mix all the remaining ingredients and pour over apples
- Bake for 40 minutes or until the apples are soft
- Remove from oven and let it cool for 15 minutes
- Blend until you reach a smooth consistency
- Store in a glass, airtight container in your refrigerator
- Enjoy!