Reverse Your Fatty Liver Lentil Salad with Cucumber
Ingredients
- 1 cup Arrowhead Mills Organic Red Lentils
- 4 cups water
- 1 bay leaf
- 1 piece kombu
- 1 large cucumber, finely diced
- 1/2 red onion, finely diced
- 1 cup Terrasoul Medjool Dates, finely chopped
- 1 small batch leaf parsley
- Reverse Your Fatty Liver Lemon Tahini Dressing
Instructions
- Rinse the lentils and inspect them to remove any bad lentils or debris.
- In a medium saucepan, add the lentils, water, bay leaf and kombu.
- Bring the water to boil, then reduce heat to very low, cover the pot and simmer for 16-20 minutes. The lentils should be soft but not all that mushy.
- Drain and chill the lentils for a couple of minutes.
- Add the diced cucumber, red onion, dates and parsley.
- Drizzle with Lemon Tahini Dressing on top and toss to combine.