Reverse Your Fatty Liver Lentil and Sweet Potato Shepherds Pie

Reverse Your Fatty Liver Lentil and Sweet Potato Shepherds Pie

Prep Time: 20 minutes
Cook Time: 35 minutes
Servings: 4 servings

Ingredients

Instructions

  • Cook lentils according to package instructions.
  • In a medium saucepan, boil the sweet potatoes for about 15-20 minutes or until soft.
  • Preheat the oven to 350* F.
  • Heat 2 Tbsp of the olive oil in a frying pan on medium high heat.
  • Add the onions and cook till translucent.
  • Add the mushrooms and cook until brown.
  • Add the cooked lentils, salt, liquid smoke and the thyme.
  • Carefully mix all ingredients together, transfer to an oven-safe baking dish and spread out evenly.
  • Drain the sweet potatoes once done, and add the oat milk, a little salt, remaining 2 Tbsp olive oil, and paprika.
  • Mash the potatoes with a potato masher or electric mixer until smooth. Add more oil or oat milk if necessary.
  • Spread the mashed sweet potatoes over the top of the pie.
  • Bake for 25 minutes and enjoy!
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