Reverse Your Fatty Liver Chocolate Chia Pudding
Ingredients
- 1/4 cup chia seeds
- 1 cup Elmhurst Unsweetened Almond Milk
- 1 tbsp honey
- 2 tbsp Terrasoul Superfoods Cacao Powder
- 1 tsp vanilla extract
- 1/2 tsp almond extract
- blueberries for garnish
Instructions
- Mix all the ingredients EXCEPT chia seeds and blend until smooth.
- Stir in chia seeds.
- Pour into bowl and let sit at least 20 minutes before serving.
Notes
- Chia seeds take time to soften and gel, so making at night before bed and eating for breakfast the next day works out really well.
- You can substitute the coconut milk for almond, oat or any other type of nut milk.
- If you need to sweeten, add a date into smoothie mixture or a bit of honey.