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Reverse Your Fatty Liver Broccoli, Chickpea & Avocado Pitas

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Prep Time 20 minutes
Cook Time 5 minutes
Servings 4 Sandwiches

Ingredients
  

  • To Prepare the Broccoli Chickpea Salad:
  • 1 bunch broccoli florets sliced thin
  • 1 can(15 ounces) chickpeas(drained)
  • 1/3 cup oil-packed sun-dried tomatoes(rinsed and chopped)
  • 1/3 cup thinly sliced Kalamata olives
  • 1/3 cup finely chopped red onion

Lemon Dressing

  • 1/4 cup olive oil
  • 1 1/2 tsp Dijon mustard
  • 2 Tbsp fresh lemon juice
  • 1 1/2 tsp honey
  • 1 clove minced garlic
  • 1/4 tsp salt
  • 1 pinch red pepper flakes

Additional

  • 4 whole grain pita breads
  • 2 medium avocados(mashed)
  • Salt to taste

Instructions
 

To prepare the broccoli chickpea salad:

  • In a medium mixing bowl, combine all of the ingredients listed for the Broccoli Chickpea Salad, and toss to combine.

To prepare the lemon dressing:

  • In a small bowl, combine the ingredients listed in the lemon dressing list.
  • Whisk the ingredients together until emulsified.
  • Add additional salt if necessary. The dressing should be a little tart. Add a little more honey or lemon juice, to balance the flavors.
  • Pour the dressing over the broccoli chickpea salad and toss to combine.

Assembly

  • Assemble the sandwiches and enjoy!