Name: Reverse Your Fatty Liver Avocado Hummus Bowl
Ingredients: 1/2 ripe avocado, peeled, pitted, and thickly sliced; 1/2 cup chickpeas, drained & rinsed; 1/2 medium cucumber, thickly sliced; 2/3 cup grape or cherry tomatoes; 1 cup baby carrots; 10 spinach leaves, well-cleaned; 1/3 cup Reverse Your Fatty Liver Hummus; 2 tbsp pumpkin or shelled sunflower seeds; 1/4 tsp kosher or sea salt; 1/4 tsp black pepper

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Reverse Your Fatty Liver Avocado Hummus Bowl

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Course Main Course, Salad

Servings 4

Ingredients

1/2 ripe avocado, peeled, pitted, and thickly sliced
1/2 cup chickpeas, drained & rinsed
1/2 medium cucumber, thickly sliced
2/3 cup grape or cherry tomatoes
1 cup baby carrots
10 spinach leaves, well-cleaned
1/3 cup Reverse Your Fatty Liver Hummus
2 tbsp pumpkin or shelled sunflower seeds
1/4 tsp kosher or sea salt
1/4 tsp black pepper

Instructions

Line a bowl with spinach leaves, layering if necessary.
Add avocado slices to one corner, chickpeas to another, grape tomatoes to another, and baby carrots to another.
Add hummus to the center and top with sunflower or pumpkin seeds.
Sprinkle whole dish with salt & pepper and enjoy!

Notes

As the image shows, you can add whatever other fresh veggies or steamed veggies you like. Remember to eat the rainbow.