Reverse Your Fatty liver Ginger Energy Balls 2 tbsp finely grated fresh ginger1 cup soft Medjool dates, pitted1/4 cup raw pecan halves1/2 cup unsweetened shredded coconut Blend all ingredients until smooth consistencyMakes
Reverse Your Fatty Liver Eggless, Grain-Free Morning Muffins 1 1/2 cup unsweetened, natural apple sauce or mashed banana1/4 red onion, finely diced1 handful parsley, finely chopped1/2 red pepper, finely diced1 tbsp
Reverse Your Fatty Liver Cooked Breakfast Apples 4 apples, core removed and chopped1 tsp ground cinnamon1/2 tsp ground ginger1/2 tsp ground nutmeg1/4 tsp ground ginger1 tsp honey or maple syrup (optional)1/4
Reverse Your Fatty Liver Cinnamon Banana Apple Bake 4 medium apples, cored and cut into thin slices2 tbsp coconut or avocado oil2 tbsp cinnamon1/2 tsp ground cloves1 cup mashed banana1/4 cup
Reverse Your Fatty Liver Pecan Cinnamon Ginger Breakfast Cereal 1 cup pecan halves, toasted1/3 cup unsalted sunflower seeds, toasted1 cup unsweetened coconut flakes4 dried dates, finely diced2 tbsp hemp seeds1/4 tsp
Reverse Your Fatty Liver Grain-Free Apple Pecan Muesli 1 unpeeled green or Fuji apple, coarsely grated1 tsp lime juice1 tbsp chia seeds2 tbsp chopped pecans2 flaked almonds2 tbsp unsweetened shredded coconut1
Reverse Your Fatty Liver Morning Porridge 1/2 cup rolled oats1 cup water3/4 cup soy or nut milk (almond, hemp, coconut)1 tsp real maple syrup or honey (optional)FLAVOR BOOSTERS1 cup fruit(berries, apples,
Reverse Your Fatty Liver Quinoa Hemp Date Energy Balls 1/2 cup quinoa, dry1/2 cup hemp hearts2 cups dried dates, pitted1 cup almond milk12 oz Lily's All Natural Dark Chocolate Chips
Reverse Your Fatty Liver Dandelion Pear Smoothie 4 cups dandelion greens2 cups water (more if needed for desired consistency)2 large stalks celery1/4 lemon, including peel2 inches ginger, peeled1 handful spinach2 apples1
Reverse Your Fatty Live Pina Colada Smoothie 2 cups spinach1 meat from thai coconut1/2 avocado1/2 cucumber, chopped large2/3 cup lemon juice (about 3 lemons)1/3 cup lime juice (about 2 limes)5-6 ice
Reverse Your Fatty Liver Bok Choy Maca Smoothie 2 cups bok choy leaves1 cucumber10 mint leaves1 tsp spirulina1 tsp maca powder2 pears, chopped1 apple, chopped2 inch ginger, fresh2 cups water (more
Reverse Your Fatty Liver Creamy Chocolate Green Smoothie 4 cups baby greens1 cup shredded cabbage1 cup water (more depending on p4 oz frozen blueberries4 oz frozen cherries1/2 avocado2 tbsp flax seeds2