Name: Reverse Your Fatty Liver Cooked Breakfast Apples
Prep time: 10 min
Cook time: 25 min
Total time: 40 min
Ingredients: 4 apples, core removed and chopped; 1 tsp ground cinnamon; 1/2 tsp ground ginger; 1/2 tsp ground nutmeg; 1/4 tsp ground ginger; 1 tsp honey or maple syrup (optional); 1/4 cup water

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Reverse Your Fatty Liver Cooked Breakfast Apples

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Prep Time 10

Cook Time 25

Total Time 40

Course Breakfast

Ingredients

4 apples, core removed and chopped
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1/4 tsp ground ginger
1 tsp honey or maple syrup (optional)
1/4 cup water

Instructions

Add all ingredients to a large pot and bring to a simmer on your stove
You can then cover and cook them on the stovetop, or stick them in the oven at 350°F for 25-30 minutes
Add extra water if the mix begins to dry out
Top with your favorite nuts and diced fruits
Enjoy!